You might be experiencing issues with depression, anxiety, work-related stress or a sense of helplessness. You might feel disconnected and alienated from yourself and others. You might have developed unhelpful strategies that keep you stuck. You be facing with relationship or family difficulties. You might be a couple that struggles with communication issues, intimacy, or feeling stagnant in your relationship.
Dr Maria Pournara is an experienced NHS trained Chartered Psychologist, offering private online psychological services to adults and couples. She has extensive training and has acquired clinical skills that cover the full range of psychological and emotional difficulties. She provides a compassionate, evidence-based approach that fits around you and delivers high quality psychological care to support you build a healthier life.
Personal Development
Improve self-knowledge and develop greater connection with your feelings.
Emotional Resilience
Develop healthy coping skills to deal with stress and to enhance self-care.
Life Changes
Take action to create a life you want to live.
Healthy Relationships
Develop communication skills to deal with unhelpful dynamics and create strong emotional connection with your partner.
